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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 公仔箱論壇- |4 |4 U8 A9 q6 F

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7 H9 I6 f/ M9 T& D- w; O( P% Y' \8 ]1. No Breakfast

1 B8 T2 D; n0 v公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

1 M# O( ?2 b; M$ O, o/ Rwww.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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7 y# \3 ?9 l( M) {( J4 Utvb now,tvbnow,bttvb4. High Sugar consumption

5 t  C7 l0 j4 {2 htvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

6 L! ]; c8 y- M4 U: jThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 g0 |2 T$ U* k& z$ S2 h+ n, E

8 N2 X9 U- R* J- twww.tvboxnow.com6 . Sleep Deprivation

- n% ^9 P0 O8 g) m! d" g! y% ]! ^% b公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5 v- U( o+ d3 Q" m
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts

7 T" {/ x: C; Z3 S9 B. Z6 S公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

1 j9 o5 X: w# d; Mtvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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& ?" n7 x+ u) s) B$ u1 ^( ^; z* WPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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