本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯 公仔箱論壇4 d/ p/ C* Y7 n
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C兄,你今天感觉好些马+ }% I" D; P8 k$ w
Did you cook some chinese yam to eat?www.tvboxnow.com. m; A$ k- T% H8 ]! N( {, F% F9 u
# f9 M$ Z p v, E1 V& F, Ttvb now,tvbnow,bttvb www.tvboxnow.com) e8 r. M! F8 ]- D# e+ A ]
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I eat this all the time, it is one of my fav root veg.tvb now,tvbnow,bttvb) W3 v O- k6 `8 U, q: l
U can eat that raw or cooked, but eating raw is not everyone cup of tea.www.tvboxnow.com& K9 X6 A5 P" _2 J+ M7 t/ K. r3 t
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Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,
4 d6 a( n8 k) K8 Qor yam congee , n that helped. I don't catch any cold or need to take a pill.
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Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)
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8 a! B+ ~6 W. U. d9 k公仔箱論壇I have a recipe for u, Chayote and Fresh Chinese Yam Soup5 S1 Y2 ]: N4 }
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' Q0 x# h8 q, Q/ m C# A# ]公仔箱論壇 合掌瓜 (coyote)
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5 s; [. q9 ] I* s& I' w; j" xSoup Name: Pork Bones with Chayote and Fresh Chinese Yam
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Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) www.tvboxnow.com8 g& X( z' z0 b% B
Introduction:
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8 z3 a* X# V. H* r f2 ?4 u3 d) sThis milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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9 q% [ u. [9 K4 G, VWhat Ingredients are required?公仔箱論壇/ K/ z- b, b7 N3 F
1 pound of fresh pork bones
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3 feet of fresh chinese yam
- l8 a [0 `& m" ztvb now,tvbnow,bttvb2 L of water
: F7 O U( C: V$ U! ~# Htvb now,tvbnow,bttvb1 teaspoon of salt (to marinate the pork bones)公仔箱論壇/ _% ?: X9 a, i$ Z9 P) B0 W; X
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How do I prepare it?
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) F6 J2 K/ _4 M7 \# fwww.tvboxnow.comBegin boiling your soup water
2 H& t4 R" d2 X' `3 Q3 |Blanch the pork in a separate pot of boiling waterwww.tvboxnow.com/ i- F( L. K: `% b' U. I
Wash chayotes and Chinese yam
& {( J( \- t3 E% u' ]www.tvboxnow.comUsing gloves, peel and chop the Chinese yam and chayotesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 W; y5 n! M& X1 b7 N( ?& v
Add all the ingredients to boiling watertvb now,tvbnow,bttvb4 |6 M; S' J0 T3 X i; s9 {
Boil for at least 2 hoursTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 f# T7 s5 _8 ]. t, b* w: i
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www.tvboxnow.com! i! v) G1 U: Y6 r$ b- [( V
5 ^* [. o3 y+ u- }* l$ O4 ?0 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Any benefits?
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This neutral soup is ideal for all drinkers (even children) f f: F. N" _9 q* a0 B6 c
This soup is great in relieving symptoms for coughs and colds
: J P5 @' d9 [) b3 p9 Jwww.tvboxnow.comAny precautions?
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- l9 [- L: y' v' HFresh Chinese yam must be handled wearing gloves or else they make your hands itchy
3 n' b. v! y- J9 L& J5 Q/ P+ `tvb now,tvbnow,bttvbAdding carrots or corn is not necessary to the souptvb now,tvbnow,bttvb; }3 ]5 M& {6 i6 ]
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$ m3 K; c- t5 f# v% C7 \0 Jwww.tvboxnow.com C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.公仔箱論壇" j7 q+ _: y6 H* ^$ l: N
It is good for the whole family, young n old, kids or adults n especially for you.
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1 a( W% G; N. ?4 ]" i8 k! oC兄, 希望你永远身体健康, 快乐幸福, 家庭美满
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